Therapy first — with skills for the rest of life
Mental health is the heart of the practice. Preparedness and wellness education round it out.
Individual Therapy
One-on-one therapy for trauma, burnout, depression, and anxiety — built around the realities of high-stress work. In person in South Ogden or virtual across Utah.
EMDR Therapy
Focused trauma reprocessing for critical incidents, PTSD, and the memories that won't let go. A structured, evidence-based path through what feels stuck.
Preparedness Education
Emergency and wilderness preparedness courses — Wilderness First Aid, BLS, and more — drawing on Jordan's EMT background and field experience.
New course dates are being scheduled. Reach out to get on the list and I'll send you the calendar.
Ask about courses →
Wellness Education
Workshops and trainings on stress, resilience, and burnout for teams, departments, and organizations.
Booking team workshops now. Reach out to talk dates and what your team needs.
Ask about workshops →
Ready when you are
Book a therapy session, or reach out about education and trainings.